-you should to choose to good informativeness for create your positive thinking.knowledges,experiences for u apply to daily life & in the future. It modernize to ur group conversation bc u can choose music channel,travel channel,etc. for bring it to ur conversation while u're talking to ur friends or another person in other words it cans make ur good character to that person.
-you should to record to want list of channel. u shouldn't to open all order of channel bc it lose time for your.May be it make to good healthy bc u dont lose time for do another thing of ur daily life.
-you should to make "Close down T.V." in ur family u can make the one day/wk. for close down T.V. in ur family & instead it to do other activity for make ur healthy & make good relationship b/w member of family while u're doing that activity.
-you shouldn't to watch T.V. while u're eating food. investigation of Canada identify about person who watching T.V. while they're eating food that it'snt good character & damage to relationship in the family bc it's good chance for talking & exchange to thinking in the family. And who watch T.V. over 21 hrs./day,it has occasionally more than who watch T.V. less than 5 hrs./day.
u will get good healthy & feeling from watching T.V. when u try to change bad character while u're watching T.V. in ur life.